Ilayda
New member
Are avocados allowed on the MIND diet?
Foods to Eat Regularly: Also, note that the carotenoid compounds are better absorbed when consumed with olive oil, nuts, seeds, or avocados. Berries:especially strawberries and blueberries, although blackberries, raspberries and even cranberries provide many benefits as well.Oct 28, 2020
Foods to Eat Regularly: Also, note that the carotenoid compounds are better absorbed when consumed with olive oil, nuts, seeds, or avocados. Berries:especially strawberries and blueberries, although blackberries, raspberries and even cranberries provide many benefits as well.Oct 28, 2020