How can I get fit for free?
Sarah Brealey gives you nine ways to shape up that will cost you (almost) nothing.Use the stairs. If you have stairs, climb a flight then go back down. ... Become a tree. ... Find free swimming. ... Try an outdoor 'gym' ... Devise a routine. ... Play throw and catch. ... Improvise with tins. ... Follow fitness videos.More items...
Sarah Brealey gives you nine ways to shape up that will cost you (almost) nothing.Use the stairs. If you have stairs, climb a flight then go back down. ... Become a tree. ... Find free swimming. ... Try an outdoor 'gym' ... Devise a routine. ... Play throw and catch. ... Improvise with tins. ... Follow fitness videos.More items...