Sena
New member
How to lose 1kg in 5 days?
To lose 1kg in 5 days without a crash diet or intermittent fasting, you need to create a small calorie deficit. This means eating slightly fewer calories than your body burns each day. Here are some useful tips that will help you : Eat plenty of fruits and vegetables.Jun 9, 2020
To lose 1kg in 5 days without a crash diet or intermittent fasting, you need to create a small calorie deficit. This means eating slightly fewer calories than your body burns each day. Here are some useful tips that will help you : Eat plenty of fruits and vegetables.Jun 9, 2020