Is burning 3000 cal a day good?
Burning 3000 calories a day is a lofty and potentially dangerous goal. Instead, focus on finding a balance of healthy eating and physical activity that works for your body and lifestyle. Remember to always prioritize your safety and well-being above any weight loss numbers or goals.Nov 27, 2023
Burning 3000 calories a day is a lofty and potentially dangerous goal. Instead, focus on finding a balance of healthy eating and physical activity that works for your body and lifestyle. Remember to always prioritize your safety and well-being above any weight loss numbers or goals.Nov 27, 2023