is kfc ok once a week ?

Sungur

Global Mod
Global Mod
Is KFC ok once a week?
Really depends on the amount you eat per week, and wether or not you're active. Let's say you ate healthily 6 days of the week, kept physically active for most of those days, then had a medium portion of kfry on one day of the week. I think that will be totally fine, just dont over do it on the chic…