What exercise burns the most belly fat?
The Best Exercises and What Makes Them EffectiveWalking. If you can walk, you can reduce your belly fat. ... Vertical Leg Raises. You don't always need equipment to reduce belly fat. ... Running at an Incline. ... Weight and Strength Training. ... Pilates. ... Lunges and Squats. ... Russian Twists.Sep 8, 2022
The Best Exercises and What Makes Them EffectiveWalking. If you can walk, you can reduce your belly fat. ... Vertical Leg Raises. You don't always need equipment to reduce belly fat. ... Running at an Incline. ... Weight and Strength Training. ... Pilates. ... Lunges and Squats. ... Russian Twists.Sep 8, 2022