Duru
New member
Who should not join the gym?
No gym supervision Most gyms have minimal supervision, so what happens if you're not confident to do the exercise? Or you hurt yourself? Or your technique is incorrect and there's no one to show you how to do it properly? This will increases your risk of injury.
No gym supervision Most gyms have minimal supervision, so what happens if you're not confident to do the exercise? Or you hurt yourself? Or your technique is incorrect and there's no one to show you how to do it properly? This will increases your risk of injury.